sushilovinfun's Journal, 13 September 2012

151.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 56.05g | Prot: 56.56g | Carb: 190.59g.   Breakfast: Tortilla, Peanut Butter, Egg, magic pop. Lunch: apple, Olives, tomato, Spring Onions, Ice Pop. Dinner: Red Table Wine, Brown Rice, Egg Drop Soup, Eggplant and Tofu in Garlic Sauce. more...

2304 kcal

Activities & Exercise: Sitting - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 30 minutes, Bicycling (moderate) - 13/mph - 52 minutes, Resting - 11 hours and 38 minutes, Sleeping - 8 hours. more...