nancycom's Journal, 13 September 2012

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Obviously I fell off the Paleo wagon. :(

177.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed N/A.

Diet Calendar Entry for 13 September 2012:

1928 kcal

Fat: 119.75g | Prot: 136.79g | Carb: 81.09g. Breakfast: Advantage Mocha Latte Shake. Lunch: Bolthouse Yogurt, salad greens, chicken breast, black olives, fresh mozzarella. Dinner: pork loin chops, creamed green beans, cream of mushroom soup, asparagus. Snacks/Other: Nut-Rition Energy Mix, mixed raw nuts, celery sticks, coconut oil, Pure Protein caramel, shrimp, shrimp, pistachios, whipped cream cheese, green olives. more...

on diet The Paleo Diet gaining 1.3 lb a week

nancycom's weight history

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nancycom's Recent Activity

nancycom's own activity

	recorded a weigh in at 175.8 lb.
	updated their Food Diary.
	commented on smiledarling's journal.
	recorded a journal.

nancycom's Buddies

	akara recorded a weigh in at 154.3 lb.
	smiledarling recorded a journal and a weigh in at 134.8 lb.

The Paleo Diet Recent Activity

	sealappman recorded a weigh in at 213.0 lb.
	AMSEYMOUR recorded a weigh in at 171.4 lb.
	cpalanzo recorded a weigh in at 260.6 lb.
	Kjudin joined Group Paleo Dieters.
	rrwilson recorded a weigh in at 162.0 lb.
	gkcfm95 updated their Food Diary.
	gallentine updated their Food Diary.
	zee chef updated their Food Diary.

nancycom's Journal, 13 September 2012

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nancycom's weight history

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