cerobit's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
268.4 lb Lost so far: 3.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2012:
247 kcal Fat: 6.79g | Prot: 5.04g | Carb: 44.99g.   Breakfast: 7 stars farm, cinnamon, honey usda, townsend farms. more...
gaining 24.2 lb a week

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