Rikkuchi's Journal, 13 September 2012

Weigh In record (no journal entry) for 13 September 2012
118.6 lb Lost so far: 6.8 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Rikkuchi's own diet   losing 0.2 lb a week

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GJ recorded a Journal Entry and a Weigh In at 230.5 lb.
Pearson16 supported Lugnutz's Journal Entry.
renatria recorded a Weigh In at 247.8 lb.
spiritspell supported RinLune's Journal Entry.
Melikaff supported Scalewatcher3's Journal Entry.
billtech66 updated their Food Diary.
shmatthews recorded a Weigh In at 178.8 lb.
Kerry Skid updated their Exercise Diary.