blueygreeneyes's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010
223.3 lb Lost so far: 16.2 lb.    Still to go: 73.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2010:
1542 kcal Fat: 44.73g | Prot: 77.36g | Carb: 211.56g.   Breakfast: Chocolate Whey Protein Powder, Cinnamon Raisin Bagel, Lite Cream Cheese. Lunch: Crunchy Unsalted Peanut Butter, Apples, Soft Whole Wheat Bread. Dinner: Marinated Chicken Breasts, Angel Hair Pasta with Herbs. Snacks/Other: Clif Kid Organic Z Bar - Blueberry. more...
3448 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, treadmill - 55 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 202.2 lb.

blueygreeneyes's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

PinkyPie15 updated their Food Diary.
boopgto recorded a Weigh In at 162.0 lb.
Brittste updated their Exercise Diary.
MontanasMom supported Rockiesfan's Journal Entry.
Gregbeinghealthy supported their Weigh In.
Roy241 recorded a Weigh In at 188.5 lb.
Bethany Peoples updated their Food Diary.
C67241 commented on their Journal Entry.