RudeKitty's Journal, 12 September 2012

216.8 lb Lost so far: 82.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

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358 kcal

Fat: 22.08g | Prot: 34.72g | Carb: 5.35g.   Lunch: Stringsters Low Moisture Part Skim Mozzarella Cheese. Dinner: Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Colby/Jack Cheese, Egg. more...

3015 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...