dbyteman's Journal, 12 September 2012

Weigh In record (no journal entry) for 12 September 2012
197.2 lb Lost so far: 5.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
on diet dbyteman's own diet  

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yasbud updated their Exercise Diary.
Abeni El-Amin updated their Food Diary.
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deb711 updated their Food Diary.
Ashik Nagaraj updated their Food Diary.
samerkurdi recorded a Weigh In at 180.8 lb.