Bippi's Journal, 12 September 2012

14 weeks today. I seem to be holding steady with my weight this week.
117.9 lb Lost so far: 22.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2012:
2333 kcal Fat: 74.35g | Prot: 125.19g | Carb: 297.01g.   Breakfast: Slimfast Shake. Lunch: butternut squash and carrot soup. Dinner: chili, grape juice, baked potato. Snacks/Other: gefilte fish, horseradish, rye bread, muenster cheese, kosher dill pickle, fried egg, english muffin, cheddar cheese, hot cocoa nestle, whole milk, chicken and dumplings. more...
1783 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 2.1 lb a week

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Comments 
Being pregnant you'll gain, it's just part of it, but it's about making healthy choices while you're pregnant and keeping those after to lose the baby weight. I'm sure you'll lose all those baby pounds in no time after he or she is born. :) 
12 Sep 12 by member: mars2kids
Thanks! I think using FS will help me stay on track this time around. 
13 Sep 12 by member: Bippi

     
 

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