JamieUSM's Journal, 12 September 2012

Weigh In record (no journal entry) for 12 September 2012
172.6 lb Lost so far: 0 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2012:
2420 kcal Fat: 80.70g | Prot: 58.70g | Carb: 381.80g.   Breakfast: 100% White Grape Juice, Ginger Ale, Velveeta Shells & Cheese 2% Milk Cheese. Lunch: Orange Soda (Can), Devils Food Cookie Cakes, Pimento Cheese Sandwich. Dinner: Orange Soda (12 oz Can), Baked! Original Potato Crisps (Package), Hook & Ladder Wheat (Medium). Snacks/Other: Big Cranberry Juice, White Chocolate Candy Corn M&M's. more...
gaining 8.4 lb a week

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