Weigh In record (no journal entry) for 12 September 2012
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172.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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2420 kcal
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Fat: 80.70g | Prot: 58.70g | Carb: 381.80g.
Breakfast: 100% White Grape Juice, Ginger Ale, Velveeta Shells & Cheese 2% Milk Cheese. Lunch: Orange Soda (Can), Devils Food Cookie Cakes, Pimento Cheese Sandwich. Dinner: Orange Soda (12 oz Can), Baked! Original Potato Crisps (Package), Hook & Ladder Wheat (Medium). Snacks/Other: Big Cranberry Juice, White Chocolate Candy Corn M&M's. more...
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gaining 8.4 lb a week
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