Weigh In record (no journal entry) for 12 September 2012
|
163.8 lb
Lost so far: 86.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2012:
|
330 kcal
|
Fat: 20.00g | Prot: 11.00g | Carb: 29.00g.
Breakfast: Skinny Cow dreamy clusters. Lunch: Sweet Apple Slices, Tilla-Moos Colby Jack Cheese. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meaghanj88's weight history
|