I'm sure htis is mostly bloating from way over-eating on pizza last night. I don't think I accurately counted the calories either!
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119.8 lb
Lost so far: 0.2 lb.
Still to go: 7.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 September 2012:
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949 kcal
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Fat: 20.52g | Prot: 64.17g | Carb: 149.26g.
Breakfast: Unsweetened Almond Milk, Lean 15 EAS, Almond Butter, Better Start Light Multi-Grain English Muffin. Lunch: Kiwi, Black Bean Burrito Amy's. Snacks/Other: Go Lean Cereal Kashi, Lite and Fit Greek Yogurt Dannon, Dark Chocolate Coconut Bar Kashi. more...
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2125 kcal
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Activities & Exercise:
Sleeping - 7 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Desk Work - 7 hours and 56 minutes, Resting - 2 hours and 59 minutes, Housework - 3 hours, Standing - 30 minutes, Driving - 40 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
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gaining 9.8 lb a week
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