dpreezy15's Journal, 15 June 2010

275.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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2000 kcal

Fat: 94.50g | Prot: 112.56g | Carb: 169.12g.   Breakfast: Soy and Milk Meal Replacement or Supplement (Reconstituted). Lunch: Chicken Caesar Cool Wrap. Dinner: Grilled Chicken Caesar Wrap, Honey Roasted Peanuts. Snacks/Other: Chocolate Protein Shake, Golden Delicious Apples. more...

3291 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...