timgardner's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
217.0 lb Lost so far: 33.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:
956 kcal Fat: 53.67g | Prot: 83.08g | Carb: 40.62g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Total Lean Shake - Swiss Chocolate (Bottle). Dinner: taco, sour cream. Snacks/Other: babybel. more...
on diet timgardner's own diet  

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adraugel recorded a Weigh In at 203.0 lb.

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Frosty Heimdall supported northernmusician's Journal Entry.
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justme50 recorded a Weigh In at 132.5 lb.
buntay recorded a Weigh In at 199.0 lb.
Mousy1109 supported Lauralee05's Journal Entry.
sspindler recorded a Weigh In at 117.4 lb.