KimbaG's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012

193.4 lb Lost so far: 17.6 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:

236 kcal

Fat: 10.43g | Prot: 33.08g | Carb: 0.68g. Dinner: salmon. more...

losing 4.6 lb a week


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KimbaG's weight history