glmh101's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
190.5 lb Lost so far: 128.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:
1667 kcal Fat: 69.98g | Prot: 115.62g | Carb: 144.91g.   Breakfast: Broccoli, Mushrooms, Onions, Green Peppers, Egg White. Lunch: Sweet Cherries, Lobster, Cheese Risotto. Dinner: Beef Meatballs, Zesty Onion Relish, Cheese Filled Manicotti with Meat Sauce. Snacks/Other: Apples, Mozzarella Cheese. more...
on diet glmh101's own diet   gaining 0.7 lb a week

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Yagaga updated their Exercise Diary.
puhpine supported their Journal Entry.
Steviefan1 commented on ChrisComedy's Journal Entry.
darundel recorded a Weigh In at 210.0 lb.
gueste007 recorded a Weigh In at 219.1 lb.
Mohan Bhatti recorded a Weigh In at 214.3 lb.
cpbest recorded a Journal Entry and a Weigh In at 119.0 lb.
Deb_N supported puhpine's Journal Entry.