glmh101's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
190.5 lb Lost so far: 128.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2012:
1667 kcal Fat: 69.98g | Prot: 115.62g | Carb: 144.91g.   Breakfast: Egg White, Broccoli, Mushrooms, Onions, Green Peppers. Lunch: Cheese Risotto, Sweet Cherries, Lobster. Dinner: Cheese Filled Manicotti with Meat Sauce, Beef Meatballs, Zesty Onion Relish. Snacks/Other: Mozzarella Cheese, Apples. more...
on diet glmh101's own diet   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for glmh101's own diet

glmh101's weight history

glmh101's Recent Activity

glmh101's Own Activity

No recent activity.

glmh101's Buddies

No recent activity.

Other Member Diet Recent Activity

hunterrider recorded a Weigh In at 151.8 lb.
zaza_gabor updated their Food Diary.
reginarichards started a new challenge topic - The Challenge.
Siegels recorded a Weigh In at 141.2 lb.
jetbautista recorded a Weigh In at 158.7 lb.
hsp_24 updated their Food Diary.
zydone commented on jcoreetsy's Journal Entry.
nazairix updated their Food Diary.