|
WHHHHHOOOOOOHOOOO!!
|
119.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 06 May 2008:
|
1188 kcal
|
Fat: 18.80g | Prot: 38.17g | Carb: 212.67g.
Breakfast: Brummel and Brown, egg, sugar free syrup, parkay, Sugar Substitute, Saccharin-Based, Liquid , coffee, Western Bagel, egg white. Lunch: fat free blue cheese dressing, Laughing cow, potato, Honey , Parkay Spray, carrots cooked from fresh. Dinner: banana, strawberries, All Bran Strawberry Medley. Snacks/Other: fat free cool whip, Blue bunny, Slow Churned Cheesecake Diva Light Ice Cream, celery, celery, honey bunches, Light Vanilla Soymilk. more...
|
|
1879 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Desk Work - 3 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
|
losing 3.3 lb a week
|
 Comments
congrats and awesome for you...
06 May 08 by member: veggies yuk
|
06 May 08 by member: Lucybell33
|
GIRLY!!! BRAVO!!! BRAVOOOOOOOO!!
06 May 08 by member: bullytrouble
|
06 May 08 by member: cindyshine
|
ABSOLUTELY AWESOME!! YOU SHOULD BE PROUD OF YOURSELF !!! We are proud of you too!!! SUCCESS STORY!!!
06 May 08 by member: pretty face
|
You are really inspiring. I looked at your weight chart and saw that had weeks where you went up, but that you stuck to it and hit your goal. Congratulations. Maybe you should do a "feature" journal explaining how you kept moving forward. Great work!
06 May 08 by member: changeup
|
06 May 08 by member: Lotus
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lotus's weight history
|