Weigh In record (no journal entry) for 11 September 2012
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200.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2012:
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1219 kcal
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Fat: 34.72g | Prot: 129.30g | Carb: 102.59g.
Breakfast: light & fit greek - vannilla, Crunchy Granola Bars - Peanut Butter, raspberry. Lunch: corn flake crusted cod with asparagas and barley pilaf. Dinner: portabella mushroom, top sirloin. Snacks/Other: coke zero, tazo iced tea. more...
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gaining 0.1 lb a week
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