Kellc28's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
165.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 September 2012:
1590 kcal Fat: 112.33g | Prot: 91.97g | Carb: 64.40g.   Breakfast: egg, cheddar cheese, parmesan, Coffee (Home). Lunch: walnuts, green leaf lettuce, cucumber, avocado, parmesan cheese, cherry tomato. Dinner: american cheese, pizza topping. Snacks/Other: atkins mouse bar, walnuts, blackberry carbmaster. more...
on diet Atkins   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 updated their Food Diary.
Kellc28 recorded a Weigh In at 160.4 lb.
Kellc28 commented on their Journal Entry.
Kellc28 updated their Food Diary.

Kellc28's Buddies

brookeashleyandbaby replied to Gillian622's challenge post - About the apps.

Other Member Diet Recent Activity

punkie1959 updated their Food Diary.
dennisdbrb recorded a Journal Entry and a Weigh In at 161.2 lb.
rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.
bnichols92 recorded a Weigh In at 150.0 lb.
toolmannc1 updated their Exercise Diary.
path doctor updated their Exercise Diary.
movesny recorded a Weigh In at 216.0 lb.
tbrooks550 recorded a Weigh In at 235.5 lb.