Kellc28's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
165.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 September 2012:
1590 kcal Fat: 112.33g | Prot: 91.97g | Carb: 64.40g.   Breakfast: egg, parmesan, cheddar cheese, Coffee (Home). Lunch: walnuts, cherry tomato, parmesan cheese, avocado, cucumber, green leaf lettuce. Dinner: pizza topping, american cheese. Snacks/Other: atkins mouse bar, walnuts, blackberry carbmaster. more...
on diet Atkins   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 recorded a Journal Entry and a Weigh In at 183.0 lb.
Kellc28 updated their Food Diary.
Kellc28 recorded a Weigh In at 186.0 lb.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Noelle Strength's Weigh In.
iulani commented on glen's Journal Entry.
demetriol recorded a Weigh In at 198.9 lb.
Steven Lloyd supported gingin40's Journal Entry.
8jscats updated their Food Diary.
skydiverjim recorded a Journal Entry and a Weigh In at 194.0 lb.
XshapeshiftX supported gingin40's Journal Entry.
vhughes1 recorded a Weigh In at 168.2 lb.