Kellc28's Journal, 11 September 2012

Weigh In record (no journal entry) for 11 September 2012
165.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 11 September 2012:
1590 kcal Fat: 112.33g | Prot: 91.97g | Carb: 64.40g.   Breakfast: egg, parmesan, cheddar cheese, Coffee (Home). Lunch: walnuts, cherry tomato, parmesan cheese, avocado, cucumber, green leaf lettuce. Dinner: pizza topping, american cheese. Snacks/Other: atkins mouse bar, walnuts, blackberry carbmaster. more...
on diet Atkins   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 supported Roschelle McGowan's Journal Entry.
Della Wang recorded a Journal Entry.
Char60 commented on MacNova's Weight Entry.
00Marx00 supported jersey_di1's Journal Entry.
wright2018 updated their Food Diary.
bateomansm12 recorded a Weight Entry at 310.0 lb.
kseniajolkina recorded a Journal Entry.
Hasuna_Kia supported juliana3007's Journal Entry.