Weigh In record (no journal entry) for 30 March 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2010:
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1821 kcal
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Fat: 47.61g | Prot: 97.88g | Carb: 206.53g.
Breakfast: dunkin donuts skim milk sugar ice coffee, all bran cereal kelloggs, 1% milk. Lunch: cannellini beans, vinaigrette, cucumber, reduced fat crumble feta cheese, hard boiled egg, red leaf lettuce. Dinner: michelob ultra, cajun chicken. Snacks/Other: tlc chocolate coconut, blueberries, plain chobani yogurt, detox fruit salad. more...
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1934 kcal
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Activities & Exercise:
Exercise machine (fast) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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