Davie home pants 8:30 am
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114.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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1823 kcal
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Fat: 37.50g | Prot: 113.54g | Carb: 290.45g.
Breakfast: Coffee, Egg Beaters - Original, Nutri-Grain Low Fat Waffles, Almond Breeze Original, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Heart One Gummy Vitamins, Organic Puffed Kamut Cereal, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese. Lunch: Sugar Free Chocolate Pudding Snack, Mini Pretzels, Light Wheat Bread, Miracle Whip Light, Lite Firm Tofu, 80 Calorie Cereal - Honey Squares. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Dulce De Leche Sugar Free Pudding, Valley Fresh Steamers Nature's Blend, Sea Bass. Snacks/Other: SweeTARTS Hearts, Smart Pop! Kettle Korn. more...
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gaining 1.4 lb a week
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