Stella1964's Journal, 10 September 2012

Weigh In record (no journal entry) for 10 September 2012
171.0 lb Lost so far: 35.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2012:
1240 kcal Fat: 82.79g | Prot: 90.88g | Carb: 33.90g.   Breakfast: egg, Onion, Choco Perfection Raspberry, cheddar, Hot Italian Turkey Sausage. Lunch: Curds, Pepperettes, Raspberries. Dinner: Lettuce, Feta, Zucchini Beef Burgers, Renees. more...
on diet The Primal Blueprint  

     
 

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