maria3js's Journal, 16 June 2010

Weigh In record (no journal entry) for 16 June 2010
140.6 lb Lost so far: 4.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2010:
401 kcal Fat: 22.44g | Prot: 18.69g | Carb: 31.13g.   Breakfast: scrambled egg, sour cream, mexican salsa. Snacks/Other: carb control yogurt, pumpkin seeds. more...
1888 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



maria3js's weight history


maria3js's Recent Activity

maria3js's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nikeit is following adefwebserver.
rosio19 commented on chrisw77's Journal Entry.
eat_les supported mcbroom09's Journal Entry.
lynowen supported Paulrutter's Weight Entry.
Monica.Arras recorded a Journal Entry.
BostonQualifier commented on their Journal Entry.
Gregorus updated their Food Diary.
Cammy Jo commented on their Journal Entry.