Ellie99's Journal, 10 September 2012

132.8 lb Lost so far: 1.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 31.35g | Prot: 38.69g | Carb: 241.71g.   Breakfast: Soft Baked Subs - Pepperoni Pizza, Frosted Flakes. Lunch: V8 Concord grape, Applesauce, peanut butter sandwich. Snacks/Other: Fruity Snacks . more...

1702 kcal

Activities & Exercise: Exercise machine (slow) - 40 minutes, Yoga - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...