Weigh In record (no journal entry) for 10 September 2012
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306.2 lb
Lost so far: 15.6 lb.
Still to go: 156.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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607 kcal
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Fat: 26.94g | Prot: 39.94g | Carb: 49.23g.
Breakfast: tomatoe, carolina pride thick bacon. Dinner: sour cream, baked potatoe, lima beans, pork chop. Snacks/Other: sugar free jello. more...
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gaining 0.6 lb a week
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