juanab's Journal, 05 May 2008

Weigh In record (no journal entry) for 05 May 2008
348.0 lb Lost so far: 3.0 lb.    Still to go: 183.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2008:
1238 kcal Fat: 73.59g | Prot: 116.81g | Carb: 17.81g.   Breakfast: Eggs. Lunch: pepper jack cheese, ham. Dinner: turkey, hidden valley ranch, monterey jack cheese, lettuce salad. more...
losing 2.1 lb a week

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