Bippi's Journal, 10 September 2012

I did the pregnancy workout again yesterday and am not as sore today as I was the last time.
118.0 lb Lost so far: 22.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2012:
2177 kcal Fat: 54.51g | Prot: 107.00g | Carb: 314.32g.   Breakfast: Slimfast Shake. Lunch: rice pudding, basmati rice, raita, sambar, mango lassi, fried fish, curd rice, dosa, chickpea curry, chicken tikka masala. Dinner: chicken and dumplings, grape juice. Snacks/Other: gefilte fish, horseradish, Coconut Smoothie, cider. more...
1725 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 0.5 lb a week



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