RSher1242's Journal, 10 September 2012

Weigh In record (no journal entry) for 10 September 2012
189.1 lb Lost so far: 0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2012:
1342 kcal Fat: 63.92g | Prot: 75.53g | Carb: 119.84g.   Breakfast: Egg Beaters - Garden Vegetable, Cheddar Cheese, Coffee. Lunch: Tomatoes, Bananas, Double Quarter Pounder with Cheese, Diet Coke (Can). Dinner: Chicken Noodle Soup, Diet Coke (Can). Snacks/Other: Baked Pita Chips, Diet Coke (Can), Tomatoes. more...
on diet RSher1242's own diet   gaining 3.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


RSher1242's weight history

RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 216.0 lb.
RSher1242 recorded a Weight Entry at 216.4 lb.
RSher1242 recorded a Weight Entry at 216.1 lb.


No recent activity.

Other Member Diet Recent Activity

HCB supported Draglist's Journal Entry.
Joleen2012 updated their Food Diary.
Keilin_4 supported HCB's Journal Entry.
Sally Forest commented on mrsroboto's Journal Entry.
chrisw77 commented on KayBuckaroo's Journal Entry.
DEADPOOL12345 commented on chrisw77's Journal Entry.
Wilsonneto recorded a Weight Entry at 183.0 lb.
jeanjesso-rioux recorded a Weight Entry at 187.0 lb.