Weigh In record (no journal entry) for 10 September 2012
|
197.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 September 2012:
|
2551 kcal
|
Fat: 85.14g | Prot: 105.48g | Carb: 348.95g.
Breakfast: Bananas, Grapes, Source 0% Yogurt, milk, banana bread. Lunch: cheese, ham, mayonnaise, bread. Dinner: potato, rice, beef. Snacks/Other: gummy bear, pop corn. more...
|
|
2955 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
me too 456's weight history
|