BuffyBear's Journal, 10 September 2012

Weigh In record (no journal entry) for 10 September 2012
154.0 lb Lost so far: 32.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2012:
1464 kcal Fat: 90.49g | Prot: 107.21g | Carb: 55.75g.   Breakfast: eggs, Cheddar, half and half, half and half, brewed coffee, brewed coffee, Deli Ham. Lunch: Deil Slice Turkey, cucumber, onion, tomato, Spring Mix, Banana Pepper, Yogurt Ranch. Dinner: Ground Turkey, Butter, Broccoli. Snacks/Other: Apple, Feta Cheese, Pork Chop, Smuckers Natural Peanut Butter. more...
on diet Atkins  

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Comments 
Wow the beans didn't stick!!! Well done Buffy :) 
10 Sep 12 by member: triaby
Yippee! another loss for you! Great work . 
10 Sep 12 by member: HCB
Thanks HCB and Tracy! 
10 Sep 12 by member: BuffyBear

     
 

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BuffyBear's Own Activity

BuffyBear commented on northernmusician's Journal Entry.
BuffyBear commented on redgirl1974's Journal Entry.
BuffyBear commented on dboza's Weigh In.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

HCB supported Dankalm's Weigh In.
ClassicRocker supported Draglist's Journal Entry.
Draglist recorded a Journal Entry and a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

extreme170 commented on their Journal Entry.
kennroo recorded a Weigh In at 165.0 lb.
Hipaagrammy supported marypassero's Weigh In.
HCB supported Dankalm's Weigh In.
ajnuat22 commented on extreme170's Journal Entry.
E.J. recorded a Weigh In at 202.0 lb.
TamiAndrea21 recorded a Weigh In at 154.3 lb.
ClassicRocker supported Draglist's Journal Entry.