Grogman's Journal, 10 September 2012

Weigh In record (no journal entry) for 10 September 2012
160.9 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2012:
2354 kcal Fat: 78.08g | Prot: 88.23g | Carb: 307.86g.   Breakfast: Edel Bitter 85% Kakao. Lunch: Döner Kebab. Dinner: Käsepizza mit Dünnem Rand, Tropifrutti. Snacks/Other: Multisaft. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Grogman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.