JamieS's Journal, 15 June 2010

Weigh In record (no journal entry) for 15 June 2010
168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2010:
1311 kcal Fat: 32.07g | Prot: 63.30g | Carb: 192.44g.   Breakfast: Frosted Mini Wheats - Cinnamon Streusel, folgers coffee, coffee mate french vanalla creamer, subway mustard. Lunch: subway black forrest ham, subway prpper jack cheese, subway light mayo, subway oil. Dinner: gnc shake, 4 oz chicken breast tyson. Snacks/Other: gnc shake, 5 baby carrots. more...
on diet JamieS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JamieS's weight history


JamieS's Recent Activity

JamieS's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cmcguire1970 recorded a Weight Entry at 255.5 lb.
Jitterbug23 commented on mabeeper's Journal Entry.
MisKGray supported jmb3450's Journal Entry.
pamhair recorded a Weight Entry at 144.0 lb.
wholefoodnut commented on their Journal Entry.
oxmk28 recorded a Journal Entry and a Weight Entry at 244.2 lb.
8Patty commented on buffy salvadore's Weight Entry.
wtpmjgda1 recorded a Journal Entry and a Weight Entry at 190.4 lb.