Jolanda2608's Journal, 10 September 2012

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Weekendje weg geweest met de familie Horenberg

142.4 lb Lost so far: 0 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2012:

731 kcal

Fat: 11.24g | Prot: 18.35g | Carb: 137.68g. Breakfast: Kers. Lunch: Bieslook Light, Italiaanse Bol. Snacks/Other: Flakers Choco, Beschuit, Kers, Muisjes. more...

2152 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 55 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours. more...

on diet Jolanda2608's own diet


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	recorded a weigh in at 146.6 lb.
	recorded a weigh in at 144.8 lb.
	recorded a weigh in at 145.3 lb.
	recorded a weigh in at 146.6 lb.

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	1sonny recorded a journal and a weigh in at 182.0 lb.
	Cschluter recorded a weigh in at 134.0 lb.
	changeovertime recorded a journal.
	jmerapi recorded a weigh in at 242.5 lb.
	hannahsmom247 updated their Exercise Diary.
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	P6wxPtmc recorded a weigh in at 220.5 lb.
	Nasserrvn updated their Exercise Diary.

Jolanda2608's Journal, 10 September 2012

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