Jolanda2608's Journal, 10 September 2012

Weekendje weg geweest met de familie Horenberg
142.4 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2012:
731 kcal Fat: 11.24g | Prot: 18.35g | Carb: 137.68g.   Breakfast: Kers. Lunch: Bieslook Light, Italiaanse Bol. Snacks/Other: Flakers Choco, Muisjes, Beschuit, Kers. more...
2152 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 55 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

Jolanda2608 recorded a Weigh In at 164.0 lb.
Jolanda2608 recorded a Weigh In at 164.7 lb.
Jolanda2608 recorded a Weigh In at 163.8 lb.
Jolanda2608 recorded a Weigh In at 162.5 lb.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

marizul recorded a Journal Entry and a Weigh In at 136.0 lb.
Deb_N commented on C67241's Journal Entry.
dr steffi supported Kiki Komarudin's Weigh In.
guererra recorded a Weigh In at 141.0 lb.
skwhite supported knslovinggod's Journal Entry.
thila14 recorded a Weigh In at 191.8 lb.
sousellas recorded a Weigh In at 200.6 lb.
rogoxyz1 recorded a Weigh In at 177.7 lb.