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I hate putting this out there but I said I was going to weigh in everyday. Hopefully it will be gone tomorrow.
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157.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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1435 kcal
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Fat: 111.82g | Prot: 71.68g | Carb: 40.42g.
Breakfast: Celery, Butter, Heavy Cream, Coconut Oil. Lunch: Ground Beef, Mayonnaise, Onions, Bell Peppers, Balsamic Vinegar Of Modena, Olive Oil, Spinach, Cucumber (with Peel), Red Tomatoes. Dinner: Chicken, Bell Peppers, Mushrooms, Sour Cream, Cos or Romaine Lettuce, Onions, Heavy Cream. Snacks/Other: Chicken Stock (Home Prepared), Pistachio Nuts. more...
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gaining 7.0 lb a week
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