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Water weight is crazy
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203.5 lb
Lost so far: 14.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2012:
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1984 kcal
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Fat: 60.23g | Prot: 87.03g | Carb: 97.71g.
Breakfast: Cream (Half & Half). Lunch: Sauvignon Blanc Wine, Chopped Cobb Salad, Toasted Pita Bread, Swai White Fish Fillets, Baked Nut Chips - Nacho, Queso Dip, Vodka. Dinner: Dry Grated Parmesan Cheese, Florentine Style Vegetables, Garlic & Onion Spaghetti Sauce, Tofu Shirataki Noodles, Shrimp. Snacks/Other: Club Soda, Vodka. more...
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3024 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Walking (brisk) - 4/mph - 2 hours. more...
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losing 38.5 lb a week
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