 |
DKSorensen's Journal, 09 September 2012
|
 |
Weigh In record (no journal entry) for 09 September 2012
|
169.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 September 2012:
|
1950 kcal
|
Fat: 93.15g | Prot: 87.80g | Carb: 194.70g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios, Bit-O-Honey Candy, Oikos Traditional Greek Yogurt - Key Lime. Lunch: Egg Casserole with Bread, Cheese, Milk and Meat. Dinner: Tortilla Corn Chips, White Rice, Pork Chop, Cheddar Cheese. Snacks/Other: 2% String Cheese, Reese's Peanut Butter Cup, Chocolate Covered Raisins, Bit-O-Honey Candy. more...
|
|
1867 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
on diet DKSorensen's own diet
losing 0.5 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for DKSorensen's own diet
|
DKSorensen's weight history
DKSorensen's Recent Activity
DKSorensen's own activity
DKSorensen's Buddies
Other Member Diet Recent Activity
|