Mebird's Journal, 09 September 2012

Skipped two days working out but was still very active. Weight is good gettintg back to this week. Thank u Lord for all things!

154.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 68.97g | Prot: 83.02g | Carb: 107.90g.   Breakfast: pop tart, Coffee with Cream. Lunch: Grilled chicken & stuffed portabella (Longhorn Steak), firecracker chicken wraps. Dinner: cheesy fiesta potatoes, grilled chicken & stuffed portabell. Snacks/Other: Sweet Tea Vodka. more...

2013 kcal

Activities & Exercise: Shopping - 30 minutes, Sitting - 5 hours, Driving - 10 minutes, Housework - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...