marce's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012
173.2 lb Lost so far: 2.8 lb.    Still to go: 43.2 lb.    Diet followed poorly.

Diet Calendar Entry for 09 September 2012:
754 kcal Fat: 37.15g | Prot: 22.06g | Carb: 93.26g.   Breakfast: lite silk soy, plum, tea, honey, oatmeal. Lunch: parmesan, pasta, salad, roasted veg, olive oil. more...
on diet You: On a Diet   losing 0.1 lb a week



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