teacherlady51's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012
156.4 lb Lost so far: 9.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2012:
1212 kcal Fat: 31.23g | Prot: 114.38g | Carb: 128.01g.   Breakfast: Personalized Protein Powder, banana, herbalife french vanilla shake mix, herbalife protein drink mix. Lunch: Zucchini Patties, pork loin, french style green beans, ezekiel bread. Dinner: herbalife personal protein, herbalife protein drink mix, pb2, herbalife dutch chocolate shake mix. Snacks/Other: kashi golean crunchy bar, chobani pineapple yogurt. more...
on diet Herbalife   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



teacherlady51's weight history


teacherlady51's Recent Activity

teacherlady51's Own Activity

No recent activity.

Following

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
letarichter recorded a Weight Entry at 156.5 lb.
maec55 recorded a Weight Entry at 191.6 lb.
mrsluna is following lightskingirl.
Niq recorded a Weight Entry at 237.9 lb.
choday2008 recorded a Weight Entry at 199.5 lb.