Weigh In record (no journal entry) for 09 September 2012
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205.4 lb
Lost so far: 0.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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1742 kcal
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Fat: 75.57g | Prot: 63.33g | Carb: 201.61g.
Lunch: Lower Sugar Whey Protein Bar - Chocolate Chip Caramel (15 g Protein). Dinner: bread, cheese pizza, sweet potato fries, hash browns, steak. more...
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gaining 9.8 lb a week
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