Nicaragua's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012
98.2 lb Lost so far: 4.3 lb.    Still to go: 4.2 lb.    Diet followed poorly.

Diet Calendar Entry for 09 September 2012:
738 kcal Fat: 22.17g | Prot: 37.76g | Carb: 100.66g.   Breakfast: Quaker Grits. Lunch: Cream Cheese, Toufayan Bagel. Dinner: Baked Beans, BBQ Pork Chop. more...
gaining 0.7 lb a week

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