Weigh In record (no journal entry) for 15 June 2010
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184.2 lb
Lost so far: 8.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2010:
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1251 kcal
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Fat: 32.54g | Prot: 53.25g | Carb: 180.99g.
Breakfast: Cantaloupe Melons. Lunch: potatoes o'brien, Regular 100% Vegetable Juice, Broccoli Stir Fry, Onions , Beef Broth or Bouillon Soup (Dry Powder) , Ground Beef. Dinner: potatoes o'brien, Regular 100% Vegetable Juice, Broccoli Stir Fry, Onions , Beef Broth or Bouillon Soup (Dry Powder) , Ground Beef. Snacks/Other: Chewy Bar-Oats and Caramel. more...
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2035 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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