mlzaruba's Journal, 15 June 2010

194.0 lb Lost so far: 68.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1490 kcal

Fat: 23.50g | Prot: 10.50g | Carb: 122.50g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Side Salad, Fiber Plus Bar, BLT Wrap. Dinner: Granola Bites, Stax, Turkey Wrap, 100 Calorie Chex. Snacks/Other: Chewy Bars - Oats & Chocolate. more...

2611 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...