mj07's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012

Diet Calendar Entry for 09 September 2012:
1380 kcal Fat: 43.94g | Prot: 81.85g | Carb: 165.20g.   Breakfast: Prunes, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Yogurt, Cottage Cheese (Lowfat 1% Milkfat), Allmax Nutrition All Whey, Frozen Blueberries. Dinner: International Thin Crust Pepperoni, Caesar Salad with Romaine, Cucumber (Peeled), Yogurt. Snacks/Other: 3.25 Homogenized Milk, Granulated Sugar, Orange Pekoe. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 174.4 lb.
mj07 recorded a Weight Entry at 175.0 lb.
mj07 recorded a Weight Entry at 176.2 lb.
mj07 recorded a Weight Entry at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Amazonian recorded a Weight Entry at 172.6 lb.
kmurray6000 recorded a Weight Entry at 255.0 lb.
johnmwoya commented on their Journal Entry.
anne m kane recorded a Weight Entry at 190.0 lb.
richinri recorded a Weight Entry at 155.1 lb.
Ed1Smith recorded a Weight Entry at 134.0 lb.
johnmarth recorded a Weight Entry at 199.0 lb.
Star607 recorded a Weight Entry at 219.0 lb.