mj07's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012

Diet Calendar Entry for 09 September 2012:
1380 kcal Fat: 43.94g | Prot: 81.85g | Carb: 165.20g.   Breakfast: Prunes, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Yogurt, Cottage Cheese (Lowfat 1% Milkfat), Allmax Nutrition All Whey, Frozen Blueberries. Dinner: International Thin Crust Pepperoni, Caesar Salad with Romaine, Cucumber (Peeled), Yogurt. Snacks/Other: 3.25 Homogenized Milk, Granulated Sugar, Orange Pekoe. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 commented on their Journal Entry.
mj07 recorded a Journal Entry and a Weigh In at 175.0 lb.
mj07 recorded a Weigh In at 176.4 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

LenaSong updated their Exercise Diary.
westcoastbroke recorded a Weigh In at 186.7 lb.
Marlene1952 commented on jmb3450's Journal Entry.
Jane tames recorded a Weigh In at 121.0 lb.
Dewi slim amin commented on winayuni131's Journal Entry.
bdmgoggins supported drinkwaterx4's Journal Entry.
SjF60 commented on drinkwaterx4's Journal Entry.
hawksurprize updated their Exercise Diary.