mj07's Journal, 09 September 2012

Weigh In record (no journal entry) for 09 September 2012

Diet Calendar Entry for 09 September 2012:
1380 kcal Fat: 43.94g | Prot: 81.85g | Carb: 165.20g.   Breakfast: 3.25Mf Homogenized Milk, Prunes, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Allmax Nutrition All Whey, Yogurt, Frozen Blueberries, Cottage Cheese (Lowfat 1% Milkfat). Dinner: International Thin Crust Pepperoni, Yogurt, Cucumber (Peeled), Caesar Salad with Romaine. Snacks/Other: 3.25 Homogenized Milk, Orange Pekoe, Granulated Sugar. more...
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