Nikitawells's Journal, 15 June 2010

Swiss Chard is not a friend to me. i think????? i brokeout really really bad this weekend. i never ate Chard before so i just think that was the reason. But it could have been the All detergent. we usually use Tide. this is so frustrating, the meds i got from the doc make me super hungry! i cant stop eating, and scratching my body. i brokeout on my face, arms, legs, inside the palm of my hands......this isn't cool! i gained five pounds since this happened. it might have been more or less. haven't weight since June 1st. i feel helpless , and trapped and out of control. HELP! what can i do.....i don't want all my hard work to go out the window??????
180.0 lb Lost so far: 46.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2010:
1314 kcal Fat: 41.17g | Prot: 72.20g | Carb: 179.82g.   Breakfast: Old Fashion Oatmeal, Unsweetened Frozen Strawberries, Fat Free Plain Yogurt, Blueberries, Pineapple, Spinach (Chopped or Leaf, Frozen). Lunch: Hearty Turkey Chili with Beans, Oranges, pitted prunes. Dinner: Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Egg, Mushrooms, Cos or Romaine Lettuce, 99% Fat Free Smoked Turkey Breast, Red Onions, Ranch Dressing. more...
3455 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Weight Training (moderate) - 1 hour, elliptical - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet No more dieting  

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Comments 
Hi, I am brand new here, but wanted to let you know that as far as the rash goes, I have to tell you that my husband cannot handle All detergent, either. He breaks out all over the place! It looks like welts all over his body and it itches like mad.  
15 Jun 10 by member: SnowBird39
That is exactly how I look right now....scratched, and welts all over my body...what does he use? 
15 Jun 10 by member: Nikitawells
Tide :) 
15 Jun 10 by member: SnowBird39

     
 

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