crabby Kat's Journal, 08 September 2012

i'm SO close to my goal! what a nice send-off for my trip; did my last weigh-in on home scale & it was so nice to me! i'm writing this on my cell phone on the way to the airport, all excited about this new adventure; i have so much to be thankful for this morning! BTW, my wonderful partner is driving; i couldn't type even this well while driving, lol.
140.5 lb Lost so far: 61.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2012:
1720 kcal Fat: 76.71g | Prot: 77.08g | Carb: 192.54g.   Breakfast: Original 99% Fat Free Yogurt - Strawberry Banana, 10% Half & Half Cream, Toasted Raisin Bread. Lunch: Greek Salad, Coq Au Vin, Broccolini, Butter, Strawberry Swirl Cheesecake Slices. Dinner: Portabella Mushrooms (Grilled), Olive Oil, Roasted Red Peppers, Regular Mayonnaise, Hamburger Bun, Swiss Cheese, Arugula (Rocket), Dried Pitted Plums, salsa. Snacks/Other: Roasted Mixed Nuts, Organic Chewy Granola Bars - Chocolate Chip. more...
1881 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 5 minutes, Sitting - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 40 minutes. more...
on diet crabby Kat's own diet   losing 6.3 lb a week


WOWOWOW - that is so fantastic! .5 away from your second goal! You are doing so very great! Have a happy vacation! 
08 Sep 12 by member: HCB


Submit a Comment

You must  sign in to submit a comment

Other Related Links


crabby Kat's weight history

crabby Kat's Recent Activity

crabby Kat's Own Activity

No recent activity.


RiverRes supported marshakanady's Weight Entry.

Other Member Diet Recent Activity

adamevegod1 commented on HardDaysKnight's Journal Entry.
hdm1190 recorded a Weight Entry at 130.0 lb.
wright2018 commented on momma6224's Journal Entry.
John10251 supported JLThreatful's Journal Entry.
twookie supported rosio19's Weight Entry.
Phil commented on HardDaysKnight's Journal Entry.
sunnykate updated their Food Diary.
Eslevyfd recorded a Weight Entry at 145.2 lb.