crabby Kat's Journal, 08 September 2012

i'm SO close to my goal! what a nice send-off for my trip; did my last weigh-in on home scale & it was so nice to me! i'm writing this on my cell phone on the way to the airport, all excited about this new adventure; i have so much to be thankful for this morning! BTW, my wonderful partner is driving; i couldn't type even this well while driving, lol.
140.5 lb Lost so far: 61.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2012:
1720 kcal Fat: 76.71g | Prot: 77.08g | Carb: 192.54g.   Breakfast: Original 99% Fat Free Yogurt - Strawberry Banana, 10% Half & Half Cream, Toasted Raisin Bread. Lunch: Greek Salad, Coq Au Vin, Broccolini, Butter, Strawberry Swirl Cheesecake Slices. Dinner: Portabella Mushrooms (Grilled), Olive Oil, Roasted Red Peppers, Regular Mayonnaise, Hamburger Bun, Swiss Cheese, Arugula (Rocket), Dried Pitted Plums, salsa. Snacks/Other: Roasted Mixed Nuts, Organic Chewy Granola Bars - Chocolate Chip. more...
1881 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 5 minutes, Sitting - 7 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 40 minutes. more...
on diet crabby Kat's own diet   losing 6.3 lb a week

   Support   

Comments 
WOWOWOW - that is so fantastic! .5 away from your second goal! You are doing so very great! Have a happy vacation! 
08 Sep 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 126.6 lb.
crabby Kat recorded a Journal Entry.
crabby Kat recorded a Weigh In at 128.3 lb.
crabby Kat recorded a Weigh In at 128.9 lb.

crabby Kat's Buddies

Tamarah Jo recorded a Weigh In at 134.0 lb.
HCB commented on Hermiones Mom's Journal Entry.

Other Member Diet Recent Activity

LadyinDenim commented on JockoT's Journal Entry.
adamevegod recorded a Weigh In at 155.2 lb.
AllieLittles recorded a Weigh In at 124.6 lb.
bak426 recorded a Weigh In at 194.5 lb.
ccioba recorded a Weigh In at 191.8 lb.
bouncingback recorded a Weigh In at 231.3 lb.
ZianeZee recorded a Weigh In at 264.6 lb.
AhmedIsmail recorded a Weigh In at 231.5 lb.