Patsprincess's Journal, 08 September 2012

142.0 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2027 kcal

Fat: 79.98g | Prot: 69.57g | Carb: 242.51g.   Breakfast: Blueberries, Light Blueberry Yogurt, Heart Smart All-Purpose Baking Mix. Lunch: Gourmet Classic Italian deLITE. Dinner: Tortilla Chips, Chicken Quesadilla, One Great Margarita - Peach. Snacks/Other: NUT-rition Bone Health Bar. more...

1900 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...