SturgeonQueen's Journal, 15 June 2010

I moved! I moved I moved I moved!!! Holy crapola!!
147.4 lb Lost so far: 32.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2010:
1364 kcal Fat: 28.54g | Prot: 56.09g | Carb: 234.77g.   Breakfast: Skim Milk, Special K Fruit & Yogurt. Lunch: Fruit Snacks, Fiber One Oats and Chocolate. Dinner: Baked Potato, Skim Milk, Salt, Garlic Powder, Sesame Seed, Egg White, All Purpose Flour, Cucumber, Kraft Fat Free Shredded Sharp Cheddar Cheese, Salad Spritzers Caesar, Fresh Express Green & Crisp, Catfish Fillet, Green Giant Just for One Cauliflower. Snacks/Other: 100 calorie nutty buddy, Skinny Cow Strawberry Creamcheese, Peach, Activia Light. more...
3172 kcal Activities & Exercise: Standing - 35 minutes, Sitting - 9 hours, Yard Work (gardening) - 2 hours, Driving - 35 minutes, BMR - 11 hours and 50 minutes. more...
losing 7.7 lb a week

   Support   

Comments 
WHOO-HOO!!!!!!!!!!!!!!!!! Really? Seriously? That's so cool! Is it the house in the country? Tell me more when you get a chance. OMG!!!!! AND you dropped more than TWO pounds! Told you it would happen. You're awesome! 
15 Jun 10 by member: redwinelover
Oh, well - I meant I moved on the scale, lol I haven't moved physically yet. I thought about that after I posted it... :D 
15 Jun 10 by member: SturgeonQueen
w00t, that is awesome!!!!!!!! Great job sticking to your eating plan!!! 
15 Jun 10 by member: ctlss
Oops! Duh....Well, maybe it's a good sign of more moves in the future! I still think it's awesome that you dropped some pounds! So glad you didn't give up!! Can you believe it?? Only 12 lbs from your ultimate goal!! Holy crap...that's not very much at all when you think about it. :D You'll be there before you know it.  
16 Jun 10 by member: redwinelover
Playing leapfrog with you, girl. 'Bout time I got in this game! 
17 Jun 10 by member: redwinelover

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SturgeonQueen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.