Fish609's Journal, 15 June 2010

Whoo hoo. Broke into the 37x range finally! Next goal is only 3lbs pounds away and the 50 lb mark is a mere 4 lbs away!

About 15 more pounds and I will be the lightest I have been in roughly 5 years!!!
378.0 lb Lost so far: 46.0 lb.    Still to go: 198.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 June 2010:
1286 kcal Fat: 63.38g | Prot: 93.01g | Carb: 90.95g.   Breakfast: cantaloupe, spicy sweet tuna. Lunch: cantaloupe, Turkey Sourdough BLT. Dinner: olive oil, green pepper, red pepper, vegetables, top sirloin. Snacks/Other: pastrami, smoked gouda. more...
4177 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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Comments 
Great job & congrats!! Keep it up! You're going to be passin' up goals left & right! = ) 
15 Jun 10 by member: Evil_Angel_Shay
You're kicking my ass lol. But that is ok, you're greatness is rubbing off on me lol. Love ya! 
15 Jun 10 by member: Smash84
Way to go. Another week or so and 50 gone. That is fantastic. Keep it up. 
15 Jun 10 by member: geo99

     
 

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