sarbear757's Journal, 08 September 2012

Weigh In record (no journal entry) for 08 September 2012
148.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2012:
922 kcal Fat: 47.27g | Prot: 35.87g | Carb: 59.39g.   Breakfast: Turkey Meatballs, Scrambled Egg. Lunch: Merlot Wine. Dinner: corn dog. Snacks/Other: Crispy Oatmeal Chocolate Chip Cookies, Hold the Cone Mini Ice Cream Cones. more...
1637 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
steady weight

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