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Have ate more calories and paid the price
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209.0 lb
Lost so far: 9.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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1056 kcal
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Fat: 18.99g | Prot: 50.36g | Carb: 34.40g.
Breakfast: Cream (Half & Half), Bananas . Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Extra Virgin Olive Oil Greek Feta Dressing, Mayonnaise . Snacks/Other: Vanilla Vodka. more...
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gaining 2.3 lb a week
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